Athena Nutrition LLC

About Us

Athena Nutrition helps busy women build healthier, more confident lives through sustainable nutrition and fitness coaching. Founded by certified nutrition coach Katy Margison, Athena Nutrition takes a realistic, habit-based approach that meets clients where they are by empowering them to improve energy, strength, and body composition without restrictive dieting or quick fixes.

Through one-on-one coaching, Athena Nutrition provides personalized guidance on meal planning, macro tracking, and mindset support to create lasting lifestyle change. Based out of Glens Falls, NY, Athena Nutrition is passionate about helping local women balance their health goals with real-life demands from career and family, to fitness and self-care.

Learn more at athena-nutrition.com.